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No limits with Nike

What do you get when you throw together a bunch of world-class athletes, American TV star Bobby Cannavale and Nike’s latest creation, the Volt+? Nike’s new Unlimited Future film applauds the...

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Conquer the FitBit Fifty Endurance Challenge!

If you’re an amateur athlete but love to push your body to the very limit, you need to head to Buckingham Palace for the start of the Fitbit Fifty Endurance Challenge. The sporting event takes place...

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Train like a pro

Imagine training as part of a real squad, just think about those body and mind benefits. We sat down with Team Ford EcoBoost riders Sophie Fennell, Julie Erskine, Nikki Juniper and Charlotte Broughton...

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The sound of success

We know how much of a motivator music can be – whether you’ve got a special ‘power song’ up your sleeve saved for the home stretch, or you just need something upbeat blasting at all times to distract...

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Image may be NSFW.
Clik here to view.

The kettle bell swing

Not long ago kettlebells were somewhat of an oddity in the gym. But these days, almost every health club has a set of them – some even run classes focused on them. But, even though they’re now...

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Conquer the FitBit Fifty Endurance Challenge!

If you’re an amateur athlete but love to push your body to the very limit, you need to head to Buckingham Palace for the start of the Fitbit Fifty Endurance Challenge. The sporting event takes place...

View Article

Eating for Distance

A good training regime is, of course, essential for distance running.   But for real success on the endurance front, it is important to give your nutrition a long hard look.  The longer you run, the...

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Heatwave SALE!

The sun’s shining and we’re stripping off! Ok, not right this moment (in the office) but it’s happening ASAP! To celebrate summer’s imminent arrival we’re giving you a whopping £10 off our Body Plan...

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The sound of success

We know how much of a motivator music can be – whether you’ve got a special ‘power song’ up your sleeve saved for the home stretch, or you just need something upbeat blasting at all times to distract...

View Article


Why you need to start cycling today!

Women’s cycling is on the rise thanks to an amazing new bunch of girls, kit and enthusiasm for life on two wheels. Since London 2012 we’ve been enjoying a cycling revolution in the UK, and WF is a...

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Get £10 OFF our 12-Week Body Plan!

Your summer body just got a whole lot closer with our epic Body Plan To celebrate pay day (wow, it’s been a long month!) we’re giving you an awesome £10 off our Body Plan, making it only £14.99! Use...

View Article

The sound of success

We know how much of a motivator music can be – whether you’ve got a special ‘power song’ up your sleeve saved for the home stretch, or you just need something upbeat blasting at all times to distract...

View Article

Image may be NSFW.
Clik here to view.

The kettle bell swing

Not long ago kettlebells were somewhat of an oddity in the gym. But these days, almost every health club has a set of them – some even run classes focused on them. But, even though they’re now...

View Article


Why you need to start cycling today!

Women’s cycling is on the rise thanks to an amazing new bunch of girls, kit and enthusiasm for life on two wheels. Since London 2012 we’ve been enjoying a cycling revolution in the UK, and WF is a...

View Article

Conquer the FitBit Fifty Endurance Challenge!

If you’re an amateur athlete but love to push your body to the very limit, you need to head to Buckingham Palace for the start of the Fitbit Fifty Endurance Challenge. The sporting event takes place...

View Article


Get £10 OFF our 12-Week Body Plan!

Your summer body just got a whole lot closer with our epic Body Plan To celebrate pay day (wow, it’s been a long month!) we’re giving you an awesome £10 off our Body Plan, making it only £14.99! Use...

View Article

Heatwave SALE!

The sun’s shining and we’re stripping off! Ok, not right this moment (in the office) but it’s happening ASAP! To celebrate summer’s imminent arrival we’re giving you a whopping £10 off our Body Plan...

View Article


The sound of success

We know how much of a motivator music can be – whether you’ve got a special ‘power song’ up your sleeve saved for the home stretch, or you just need something upbeat blasting at all times to distract...

View Article

Image may be NSFW.
Clik here to view.

The kettle bell swing

Not long ago kettlebells were somewhat of an oddity in the gym. But these days, almost every health club has a set of them – some even run classes focused on them. But, even though they’re now...

View Article

Why you need to start cycling today!

Women’s cycling is on the rise thanks to an amazing new bunch of girls, kit and enthusiasm for life on two wheels. Since London 2012 we’ve been enjoying a cycling revolution in the UK, and WF is a...

View Article
Browsing all 3429 articles
Browse latest View live