DDP Yoga is a workout system that’s not like traditional yoga. It’s a workout that combines yoga techniques with non-impact cardio, so you can ditch the treadmill and still get fit. It’s intense, powerful and fast-paced, so if slower traditional forms of yoga have you yawning and getting itchy feet, this might be your yoga match.
The host, Diamond Dallas Page, is a retired wrestler who developed the dynamic workout routine after injuries forced him to rethink the way he was staying fit. As a result, DDP yoga was born, offering people a way to get their cardio fix without the impact of running.
If you’re still not convinced, check out the video or learn more at ddpyoga.com
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