Summer season calls for tank tops, winter season calls for the little black dress. No matter what time of year, there’s no hiding those arms. If you want amazing arms, then it’s important to work the shoulders, chest, biceps and triceps evenly. Building these areas up together will help to prevent injury, as each of these muscle groups work to assist each other in most upper body exercises.
Incorporate these three of our favourite tricep exercises into your regular workouts to fire up the backs of those arms and look great in a tank top.
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