Want to give your workout a boost? Get appy! Fitness apps are a great way to keep you working hard and track your progress, here’s our pick of the top three:
Kinomap Trainer
Designed to make indoor training sessions more exciting, this app allows you to row the Seine in Paris or cycle the Tour de France’s Alpe D’Huez as you enjoy the pre-recorded scenery – or follow the map – on your smartphone or tablet. It’ll make cardio sessions a breeze.
£7.99 per month, itunes.apple.com
REPS Health & Fitness
Motivation waning between PT sessions? Keep your trainer up-to-date with your progress with this app. Log your workout sessions, submit your food diary and track your runs, then share them with your PT via the app and receive messages from you PT in return.
Free, itunes.apple.com
Polar Beat
This is a new breed of app! When used together with the Polar H7 heart rate sensor, it offers accurate calorie tracking, target setting, training intensity monitoring (helping you target the right heart-rate zone) and visual data to help you understand the impact of your workout.
Free, itunes.apple.com
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