Clik here to view.
Lift Iron To Lift Your Butt, Ladies
You don’t have to look through many Instagram accounts or listen to more than a couple songs to realize that for women, the booty is in. The trend may have started with JLo, but Kim Kardashian and...
View ArticleClik here to view.
Healthy Snack Recipes: 4 Protein-Rich Nut Butters
Vital Stats Name: Anna SwardInterests: Writing, Cooking, WeightliftingBook: ‘Protein Pow(d)er: The Cookbook’Occupation: Creator of Proteinpow.comEducation: BA, MA, PhD Nut butters are great. Just a...
View ArticleHealthy Smoothie Recipes & Protein Shakes
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
View ArticleHealthy Shrimp Recipes & Fish
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
View ArticleHealthy Salad Recipes
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
View Article2014 IFBB Europa Phoenix
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
View ArticleWe 'Mirin Vol 90: These 15 Physiques Are Bananas!
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
View ArticleClik here to view.
24 Laws Of Eating For Muscle
Americans are experts on gaining size. Sadly, with over a third of our population classified as obese, that’s not the kind of “mass” you’re after. Yet that’s exactly what indiscriminate eating and a...
View ArticleClik here to view.
CT Fletcher: Bigger, Badder: CT Fletcher Speaks, Part 1
Vital Stats Name: CT FletcherBorn: June 8, 1960Location: Long Beach, CAOccupation: Trainer, MetroFlex Long BeachWebsite: www.ctfletcher.com Long before CT Fletcher was the louder-than-life “Superman...
View ArticleClik here to view.
Muscle By The Suitcase: Jay Cutler's Fit Travel Guide
Jay Cutler is one of the most popular bodybuilders of all time because he’s one of—if not the—most approachable. He’s not content to watch his fans from a virtual distance; he wants to meet them. And...
View ArticleClik here to view.
Make Twice The Gains With The Hodgetwins Workout!
Vital Stats Name: Keith HodgeHeight: 6-foot-2Weight: 203 pounds Name: Kevin HodgeHeight: 6-foot-3Weight: 206 pounds Website: officialhodgetwi… Keith and Kevin Hodge, better known as “the Hodgetwins”...
View ArticleClik here to view.
Body Transformation: Jimmy Silenced His Doubters
Vital Stats Name: Jimmy McKeownEmail: osmckeown@yahoo.comLocation: North Las Vegas, NV Why I decided to transform I enjoy hobbies most don’t. One of those hobbies is skydiving, but in 2009 I had a...
View ArticleClik here to view.
4 New Protein Foods You Must Try
Vital Stats TRAIN MAGAZINEThe Official Print Partner of Bodybuilding.com Website: https://train.magcs.com/Facebook: TRAINmagazineTwitter: TRAINmag Fillets. Loins. Chops. They’re the high-end...
View ArticleClik here to view.
7 Postnatal Exercises For New Moms
Vital Stats Name: Kelly RennieOccupation: Transformation specialist, author of the Fit Mummy Manual, Optimum Nutrition athlete.Website: kellyrennie.com Having two kids in two years definitely put a...
View ArticleClik here to view.
Zuzka Light's Six-Pack Abs Secrets, Part 3
Part 1 | Part 2 | Part 3 Vital Stats Name: Zuzka LightOccupation: Fitness model, online personal trainerWebsite: zuzkalight.com One of my secrets to a lean and fit body is daily exercise. I believe...
View ArticleClik here to view.
CT Fletcher: Bigger And Badder Than The Rest Part 2
Part 1 | Part 2 Vital Stats Name: CT FletcherBorn: June 8, 1960Location: Long Beach, CAOccupation: TrainerWebsite: www.ctfletcher.com Whether you love him, hate him, or hate how much you love him, CT...
View ArticleClik here to view.
BodySpace Member Of The Month Bry Jensen: Feel The Burn
Vital Stats Name: Bry JensenAge: 25From: Vancouver, BCOccupation: Magnum Athlete, fitness model, writer and personal trainerWebsite: bryjensen.comContest History: Western Canadians 2012: 6th place;...
View ArticleClik here to view.
Winning Healthy Recipe Of The #FitMenCookoff
by Kevin AlexanderLast updated: Nov 19, 2014 It’s time to lay down the spatulas, turn off the oven, unplug the food processor, and turn off the dishwasher. That’s right: It’s time to unveil the...
View ArticleClik here to view.
Five Steps To Get Back Into Your Fitness Routine
We’ve all failed to keep up our exercise routines at some point. Weeks without training, consecutive days of binging, terrified to step on the scale — it happens to the best of us, and it’s always...
View ArticleClik here to view.
Clutch Nutrition For High-Intensity Training
Recently, I had the pleasure of appearing on the cover of the December 2014 issue of “Oxygen” magazine. I have a long history with this magazine, and I feel like it was largely responsible for my...
View Article
