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Body Transformation: Phillip Took His Training To The Next Level
Vital Stats Name: Phillip LeonardEmail: Phillleonard1989.pl@gmail.comLocation: Warrington, England Why I decided to transform As a teenager, I developed a heart condition that prevented me from...
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11 From Heaven: The Top Fitness Snacks!
It’s 3 p.m., lunch is a distant memory and your stomach is rumbling like a thunderstorm on the Nebraska plains. Sure, you ate lunch, but you’re also putting some serious time on the gym floor...
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Ask The Muscle Prof: 'How Should I Use Eccentric Training For Growth?'
Vital Stats Name: Jacob WilsonEducation: PhD in Skeletal Muscle Physiology from Florida StateOccupation: Founder ABCbodybuilding.comWebsite: jacobwilsonphd.comFacebook: Jacob-Wilson Q I’ve heard the...
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Fitness 360: Chris Thompson, Supplementation Program
Because Chris Thompson is in the supplement business, he knows that selected supplements can help him build and maintain his goal physique. But, he also knows that supplementation can help him stay...
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 2
by Bodybuilding.comJul 01, 2014 Main | Episode 1 | Episode 2 | Episode 3 | Episode 4 Most of us can find at least a couple gym buddies who can push us to get better. But because Camille...
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Burn Up To 300 Calories In Minutes
When it comes to fat loss, the biggest part of the equation is making sure you burn more calories each day than you take in through your nutritional choices. Many people fail to reach their goals, not...
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 3
by Bodybuilding.comJul 02, 2014 Main | Episode 1 | Episode 2 | Episode 3 | Episode 4 We all know how easy it is to dismiss our weakness. Training what we’re best at makes us feel like we’ve crushed...
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3 Healthy Fat-Loss Recipes That Will Help You Get Lean And Mean
Vital Stats Name: Justin WolteringHeight: 6’3″Weight: 220 lbsOccupation: Entrepreneur, artist, fitness expert, Dymatize athleteWebsites: justinwoltering.com/biggerbetterfasternow.com Summer is in full...
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 4
Main | Episode 1 | Episode 2 | Episode 3 | Episode 4 Camille is among the elite, but that doesn’t mean everything comes easy. She has to work for each and every win and top finish. It’s not surprising...
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How 4 Letters Can Spell Fitness Success
Vital Stats Name: Jon-Erik Kawamoto, CSCS, CEPOwner: Personal Trainer & Fitness WriterWebsite: JKConditioning.com Take a moment to imagine this frustrating and, unfortunately, extremely common...
View Article2014 IFBB Wings Of Strength Chicago Pro
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9 Secrets Of The Super Fit
It’s Monday morning. You silence your alarm, hop out of bed, lace up your kicks, and head to the gym. Once inside, you make a bee-line for the weights, rep out a few upper-body exercises—after all,...
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Awesome Arms Workout: Arms By Labrada
Vital Stats Name: Lee LabradaAge: 53Education: University of HoustonOccupation: Founder and CEO, Labrada NutritionWebsite: www.labrada.com Name: Hunter LabradaAge: 21Education: Texas A&M...
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The Rock's Epic Journey To Hercules
When Dwayne “The Rock” Johnson decides to dive into a role, he doesn’t half ass it. This is especially when that role is the ultimate hero—the demi-god who shed his mortal skin and ascended to...
View ArticleWe 'Mirin Vol. 67: Stacked & Shredded
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 BodyBuilding.com, LLC. All rights reserved....
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Overcome 9 Training Mistakes Everybody Makes
Ever catch one of those YouTube videos showing a guy in the gym secretly caught on camera using the most ridiculous form? Typically it’s someone attempting to do simple bodybuilding exercises without...
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How To Build Muscle Without Adding Fat
Vital Stats Name: Hunter LabradaAge: 21Height: 5’9″Weight: 235 lbsEducation: Texas A&M UniversitySponsor: Labrada Nutrition AthleteLocation: College Station, TX When I first got interested in...
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James Grage's Rewired 9-Week Fitness Trainer – Day 22 Arms
Back | Main | Next Congrats—you’ve pushed yourself past the first phase of the Rewired Trainer! You’ve gotten a taste of James Grage’s superset-heavy approach to building excellent arms, and now it’s...
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Jamie Eason's Toasted Coconut Protein Haystack Cookies
In your grandmother’s kitchen, haystack cookies are probably a staple. Today, I’m going to give you a healthier option so you can enjoy this classic favorite with an extra protein bonus! So grab your...
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Body Transformation: Hector Paschal Got Pulled Down And Peeled Up!
Name: Hector PaschalEmail: hectorpaschal@gmail.comBodySpace: HectorPaschalCountry: United Kingdom Why I decided to transform I used to be the smallest guy around, had an unhealthy diet, avoided...
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