2014 Olympia Weekend Photos
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AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 3, Day 40
Back | Main | Next Looking to press heavy weights today? The answer had better be yes! See if you can press a few more pounds than you did last week. If you can, that means you’re making progress. Be...
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AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 3, Day 41
Back | Main | Next Phase Three’s coming to a close. Finish it strong. Push hard and max out on every 30-second sprint. Your heart might be beating rapidly, you might feel out of breath, but you can...
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AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 3, Day 42
Back | Main | Next Don’t forget that your muscles won’t grow unless they have time to recover. You break down muscle tissue in the gym, damaging it and causing metabolic stress. Growth doesn’t happen...
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2014 Bikini Olympia Report: Ashley Kaltwasser Repeats
by Cassie SmithSep 20, 2014 They might be clad in bikinis and wear constant smiles, but Bikini athletes are no less competitive than athletes in any other division. In fact, one could make the...
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2014 Ms. O Report: Iris Kyle Wins Again
Iris Kyle is the winningest bodybuilder in history. No other person—man or woman—has won 10 Olympia titles. It’s a record that may never be broken. As she announced today, her 10th win will also be...
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2014 Olympia: Mr. Olympia Prejudging Report
The 50th Mr. Olympia competition did not need any artificial hype. Without question, a half-century of this contest has produced the most dramatic and intense moments in bodybuilding history. The...
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2014 Women's Physique Report: Juliana Malacarne Defeats DLB
In a gorgeous lineup full of the world’s best physiques, one woman rose to the top. That was Brazilian beauty Juliana Malacarne. Malacarne looked full, balanced, and perfectly conditioned. Even the...
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2014 Olympia Weekend: 212 Class Pre-judging Report
While the action at the Mr. Olympia prejudging on Friday night was one for the history books, anyone who has watched a 212 Olympia showdown knows that the most riveting competition often comes from...
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2014 Olympia Weekend: Mr. Olympia Final Results
The 50th Mr. Olympia competition kicked off Friday night with a stellar and contentious prejudging that featured great showings by Dexter Jackson, Shawn Rhoden, and Dennis Wolf—not just the two...
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2014 Olympia Weekend: 212 Showdown Final Results
The 212 Showdown prejudging certainly produced some great discussion points, perhaps none as shocking as the absence of David Henry from the top callouts. But the real story—just as it has been for...
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2014 Figure Olympia Report: Nicole Wilkins Makes History
Las Vegas’s bodybuilding population increased tenfold this weekend as fitness buffs from all over the world flew in to witness the 50th anniversary of Joe Wieder’s Mr. Olympia contest. An important...
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2014 Men's Physique Olympia Report: Victory For Jeremy Buendia
The Olympia Weekend’s Men’s Physique category returned in full force today, showcasing a powerhouse lineup of familiar names and bodies, with many holdovers from last year’s inaugural competition. As...
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Lindsey Built Military Muscle For Competition
Vital Stats Name: Lindsey BondEmail: lindseymbond@gmail.comLocation: Milton, Vermont Why I decided to transform I have always been a competitive, athletic person. When I was young I was a sprinter,...
View ArticleWe 'Mirin Volume 85: Before They Were Pros
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates © 2014 Bodybuilding.com, LLC. All rights reserved....
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Branch Warren Workout: The Leg Thrash You'll Love To Hate
A lot of people will tell you that Mondays are the worst day of the week. They’re wrong; leg day is actually the worst. Besides the overwhelming sense that everything you ate for lunch is comin’ up...
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Fit Team Member Spotlight: Tyra Rickman
Vital Stats Name: Tyra RickmanJob Title: Merchandising Project CoordinatorBodySpace: triplthreattyraDate of Hire: June 24, 2013Age: 25Height: 5’10”Weight: 155 lbsAthletic Background: NGA figure...
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Healthy Recipes: 5 Restaurant Meals Renovated For Fitness
I love eating at restaurants. The food is delicious, and usually much different than my typical at-home fare. However, I’m a fit, calorie-conscious person, and eating at restaurants isn’t something I...
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Kris Gethin's Full-Body Superset Thrasher Workout!
There’s no doubt that working one or two muscle groups per training session produces tangible results. However, if your schedule suddenly gets so busy that you can only manage a couple of workouts per...
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AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 4, Day 43
Back | Main | Next The first workout of Phase Four is a heavy leg day. That means you’re going to load deadlifts and front squats with heavy iron, and then hit them with focus and effort. If you feel...
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